Articles
Read our regularly updated blogs and articles!!1st April 2010 - Grow your Own this Easter!
Boost your health this Easter - Grow your own!There are sooo many benefits to growing your own fruit and vegetables. And living in London doesn’t mean you can’t try it. All you need is a a window with plenty of light, as many crops can be grown in containers.
The benefits are financial, environmental but most of all healthy!
• With climate change and the resultant extreme weather conditions, the price of fruit and vegetables has started to rise. Take lettuce and salad leaves - its estimated that over a course of a year, growing your on salad leaves saves you £75!
• But also the vegetables are fresher than from the shops and taste better.
• Having your own fruit and veg to hand means you are eating seasonal food thus avoiding many food miles and so helping the environment.
• It is convenient - just dig up your vegetables when you need them.
• And if you are lucky enough to have a garden or patio, growing your own is healthy as it means you are active outdoors.
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Franco is an extremely skilled sports therapist whose scope of treatment is very broad. He has exceptional knowledge and understanding of complex physical issues. Personally, Franco has been excellent with 'end-stage' sports rehabilitation and helping to iron out imbalances. Franco is also very polite and positive, and his overwhelming popularity speaks for itself.
Jonathan Beddoes
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