Reflexology

What is Reflexology?

Reflexology is a holistic complementary therapy which helps to balance the body and stimulate the body's own natural healing abilities. Reflexology is based on the principle that there are reflex points on the feet and hands which correspond to glands, organs and major parts of the body. Following illness, injuries, stress or disease, energy path ways are blocked, preventing the body from functioning effectively.

The treatment involves gentle pressure point massage to the reflex areas on the feet which correspond with the various parts of the body. Stimulating these reflex points with pressure and manipulation, blood supply and nerve functions are improved, restoring balance throughout the body on all levels.

Regular treatments can help maintain good health, prevent illness and induce deep relaxation.